TRARALGON’S STRONGEST COMMUNITY GYM
Don’t settle for standard! Join a culture like nothing you’ve experienced before
Tired of training In a gym that lacks culture & environment?
For too long Gippsland has been denied of a space that’s more than just a 24/7 globo gym. Somewhere that invests more than just empty promises with zero progress. A gym has values to make sure you achieve your greatest strength potential.
No matter if you’re training for general strength, muscle building & body composition, powerlifting, or strongman, you’ll have all the equipment you need to achieve your goals. Along with the backing and support of our community.
IT’S TIME FOR YOU TO JOIN A GYM THAT YOU WON’T REGRET
What makes our gym different?
We have worked hard to foster a culture and environment to give you an experience like no other. A gym where like-minded people can connect and support each other, no matter what their goals are. A welcoming environment for everyone, no matter what stage you are at in your fitness journey.
We want to give you the opportunity to excel and unlock your true strength potential. Along with enjoying all the comfort and benefits you’re used to like 24/7 access, plenty of equipment options, and a clean, well-maintained facility.
The atmosphere and environment is next level. This is the answer you’ve been looking for if you’re feeling stuck in a busy commercial gym or being left behind in group classes.
Our semi-private facility means you’ll never have to worry about waiting around for equipment or feeling overwhelmed in a busy gym ever again!
24/7 Gym Access
Access to our training app with programs & workouts to follow
Variety of equipment and machines
Specific strength sport equipment
Access to the Discord group chat
Early access to upcoming events & workshops
Member social events inside and outside of the gym
Monthly Open Floor group coaching session
2 weeks FREE for every new member you refer who joins
Some of the benefits of joining Complete Strength
When you join at Complete Strength, not only do you get all the current benefits included in our 24/7 access membership, now you also have exclusive access to our training app.
Pick and choose from over 25 programs and 100 workouts to follow. With different training styles to suit your desired outcomes for strength, hypertrophy, powerlifitng, strongman, and power-building. Perfect for complete beginners and more advanced gym goers who are looking for more guidance and structure in their training, without investing in individualized programming and coaching.
Access to our training app is complimentary and exclusive to gym members only
Each member receives a FREE game plan session when they join Complete Strength. In this session, we’ll discuss your previous current goals, and training history, and help choose the best programs on the training app to get you results.
We also have coaching options available if you’re looking for more individualised guidance and support in your training.
EQUIPMENT LIST
We have a wide variety of equipment to help bridge the gap between what you’d find in most gyms, and world-class strength equipment for powerlifting and strongman training. Along with some unique machines for building muscle and improving body composition.
BODY COMPOSITION
Chest press unilateral & iso (plate loaded)
Chest fly and rear delt fly (pin loaded)
Prone bench row (plate loaded)
Chest supported row unilateral & iso (plate loaded)
Viking standing shoulder press (plate loaded)
T-bar chest supported row (plate loaded)
Cable seated row and lat pulldown (plate loaded)
Cable cross-over (plate loaded)
Leg press (plate loaded)
Pro squat (plate loaded)
Pendulum Squat (plate loaded)
Belt Squat (plate loaded)
Lying hamstring curl (pin loaded)
Seated hamstring curl and leg extension (pin loaded)
Hip thrust (plate loaded)
GHD (glute hamstring developer)
45-Degree back extension
Seated calf raises (plate loaded)
Preacher curl bench
Full set of cable attachments
FUNCTIONAL AND STRONGMAN
Sleds (push and pull rope attachments)
Farmer carry handles (standard + S&S comp handles)
Yoke (rogue yoke + S&S tower yoke)
Log Press (8-inch, 10-inch, 12-inch)
Axle Bars
Weightlifting barbells (20kg & 15kg)
Hussufel tombstone carries
Atlas stones (30 to 110kg)
Atlas stone loading platform (1.1m to 1.5m)
Kegs (20kg to 70kg)
Sandbag (45kg + 90kg)
Wall mount squat racks
Chin up bars
Dip bar
Kettlebells
Slam balls
Plyometric boxes
Olympic weightlifting platform
Stationary rower
Assault bike
Treadmill
STRENGTH AND POWERLIFTING
Dumbells (1kg to 50kg)
Flat and adjustable incline benches
Olympic bumper plates
Calibrated competition powerlifitng plates
Calibrated competition collars
4x Deadlift platforms
Deadlift jack
Monolift (AMFX)
3x Combo racks (ZeroW & Valhalla)
2x Competition bench press
2x Wall mount squat racks
4x Power barbells
4x Deadlift barbells
3x Squat barbells
2x Bent buffalo barbells
2x Saftey squat barbells (SSB)
1x Cambered bar
Chalk bowls
Knee wrap rollers
Bench blocks and slingshots
Chains and bands
OUR GYM IS DESIGNED BY LIFTERS, FOR LIFTERS
Tired of walking into a gym where nobody puts their equipment away? This doesn't happen at our here.
Over the awkward encounters and feeling like everyone’s watching you? People are friendly and welcoming in our culture.
Want a bit of hype and encouragement when hitting those heavy lifts? You won’t have to ask - we’ll jump in and help spot too.
Do you film your lifts but your gym doesn't allow it? We encourage members to film their training. We have tripods here for you to use.
Peak times in a busy gym stress you out? Our semi-private facility and capped memberships mean you’ll never wait again.
Want to train with like-minded people who support each other, no matter their training goals? The culture and environment is like no other!
This probably sounds like a dream, but you can make it a reality. Stop waiting and start training in a space where you’re more than just another number. Immerse yourself in the culture at Complete Strength and get your greatest results today!
